"I've always had an unhealthy relationship with alcohol. At 56 years of age and numerous periods of failed sobriety ending back to square one I had no hope I could ever achieve sobriety again. I knew I needed someone who could help see me through the early days, some one who would believe in me so that I could believe in myself. Carolyn achieved that and more. She helped me re build my sober tool kit, gave me the confidence and motivation to use it and helped me explore my feelings of anger and regret bringing clarity and focus to my exhausted mind. Carolyn drew on her own experiences to offer an empathetic and understanding approach that made me feel "not alone" anymore and supported to achieve my goal of sobriety."

Emily, 4 session package

"I bought myself a gift for my 40th birthday and as a reward for my achievement of not only getting sober, but staying sober. I really enjoyed the challenge of travelling alone but was safe in the knowledge I would be meeting a group of like minding women. I loved having an itinerary all set out and arranged for us, which were all optional but it meant we always knew what we were going to be doing. An important element for me was the healing aspect of the retreat. There was time for us to share, to listen, to take part in ceremonies and activities which gave us the opportunity to let go and manifest desires, which allowed me to go home with less weight on my shoulders and a positive outlook on my future. I would certainly recommend a retreat with Carolyn if you are ready to heal and move on in your sobriety journey towards the life you deserve xx 😘"

Lindsey, Retreat, September 2023

"For me personally, it was a breakthrough in terms of my sobriety because I had been doubting my ability to remain sober after 8 months of abstinence. The ladies on the trip were all inspirational and were very supportive toward me as they were further down the sobriety road. Yoga was fabulous - Alex is an amazing teacher and very patient especially as some of us were less experienced than others. We did yoga on a roof top overlooking rice fields, it was so very relaxing and Alex sang to us after yoga while we were relaxing. Totally recommend this experience and thank you Carolyn."

Retreat, September 2023

"My first experience of a sharing circle with Carolyn left me feeling heard, held and understood. I felt nerves I didn’t need to and it has become one of the sharpest tools in my ever expanding toolbox. Carolyn listens with her eyes, ears and heart." 

Emily 2023

Carolyn is a wonderful retreat leader. For me the balance she delivered was perfect. The trips out were so well organised and ran with precision but also had the feeling of “light hearted Bali, where time doesn’t matter”

I felt in very capable, safe hands. Our daily sharing circles were lead by Carolyn in a gentle, thoughtful, kind, inclusive way and they certainly benefitted me during my week.

5 stars from me to a very wonderful lady. Thank you 

Lindsey, Retreat, September 2023

"Every sober circle I’ve attended where Carolyn is leading, she is such a calming and peaceful presence. She is so empathetic, open, and kind and always makes participants feel at ease. She doesn’t hesitate to open up about her feelings and experiences and makes all feel so welcomed. "

Kelly 2023

 'Carolyn's circles are so beautiful, gentle and a real treasure in my week. She holds them with true care, safety and authenticity and I feel held within the circle' 

Jules 2023